Click here for the National Sleep Helpline

Cerebra's dedicated Sleep Advice Service is here to help. Alongside their guide they also offer one-to-one telephone support.

Click here to contact Cerebra 

Click here to download Beam Sleepy heads guide

PODS Sleep Course, July Activities & Lots More...

PODS SEND Sleep Tight Course

Are you having trouble getting your child/young person to sleep at night?

From Thursday 25th June we will be running our 3 week Sleep Tight Course.

The course will cover- The importance of sleep, causes of sleep issues, sleep physiology, good sleep practice and strategies.

Sessions will last 1.5 hours and run weekly at 12.30 on 25th June, 2nd July and 9th July at the PODS Hub.

Parent/carers must attend all 3 sessions in order to successfully complete the course. Places are limited and will be offered on a first come first served basis.

To register your interest please email [email protected]